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PIYO FLOW

December 19 @ 5:30 am - 6:30 am

PiYo Flow is a low-impact class that combines the benefits of both Pilates and yoga. This class puts an emphasis on the yoga elements of PiYo to increases flexibility and improve your range of motion.

Details

Date:
December 19
Time:
5:30 am - 6:30 am
Event Category:

Organizer

Renee

Venue

Multi-Purpose Room

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Monday - Friday 5:00 am - 10:00 pm

Saturday - Sunday 7:00 am - 7:00 pm

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