Group Exercise Schedule

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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions
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LES MILLS BODY PUMP

October 29 @ 5:00 am - 6:00 am

A class for anyone looking to get lean, toned and fit – fast.  Using light to moderate weights with LOTS of repetition, BODYPUMP gives you a total body workout.  Instructors coach you through moves and techniques, while offering encouragement and motivation to amazing music.  You’ll leave the class feeling challenged and motivated.

Details

Date:
October 29
Time:
5:00 am - 6:00 am
Event Category:

Organizer

Tessie

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