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Event Series Event Series: CHAIR YOGA

CHAIR YOGA

January 15, 2025 @ 10:00 am - 11:00 am

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Details

Date:
January 15, 2025
Time:
10:00 am - 11:00 am
Series:
Event Category:

Organizer

Ashley

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