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Event Series Event Series: LES MILLS CORE 40

LES MILLS CORE 40

December 26 @ 8:15 am - 8:55 am

LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness.

Details

Date:
December 26
Time:
8:15 am - 8:55 am
Series:
Event Categories:
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Organizer

Sam

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