Group Exercise Schedule

Name: LES MILLS VIRTUAL GRIT CARDIO
Start: 2025-01-23T12:15:00-06:00
End: 2025-01-23T12:45:00-06:00
Location: Multi-Purpose Room

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Event Series: LES MILLS VIRTUAL GRIT CARDIO

LES MILLS VIRTUAL GRIT CARDIO

January 23, 2025 @ 12:15 pm - 12:45 pm

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Details

Date:: January 23, 2025
Time:: 12:15 pm - 12:45 pm
Series:: LES MILLS VIRTUAL GRIT CARDIO
Event Categories:: Cardio / Strength, Les Mills Virtual

Organizer

: VIRTUAL

Venue

: Multi-Purpose Room

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