Group Exercise Schedule

Name: LES MILLS VIRTUAL GRIT CARDIO
Start: 2024-12-13T07:00:00-06:00
End: 2024-12-13T07:30:00-06:00
Location: Multi-Purpose Room

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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions

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LES MILLS VIRTUAL GRIT CARDIO

December 13 @ 7:00 am - 7:30 am

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Details

Date:: December 13
Time:: 7:00 am - 7:30 am
Event Categories:: Cardio / Strength, Les Mills Virtual

Organizer

: VIRTUAL

Venue

: Multi-Purpose Room

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