POWER YOGA
Mind/Body RoomYour instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout! All levels welcome.
Your instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout! All levels welcome.
A gentler approach to yoga for those uneasy with holding positions or not sure of their balance. We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe. A soft and great introduction for anyone with physical limitations or recovering from an injury.
Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.
Your instructor will guide you through various sequences of poses that will help ignite your inner fire, leave you feeling empowered, while still allowing you to get in a great workout! All levels welcome.
A gentler approach to yoga for those uneasy with holding positions or not sure of their balance. We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe. A soft and great introduction for anyone with physical limitations or recovering from an injury.
Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.
A gentler approach to yoga for those uneasy with holding positions or not sure of their balance. We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe. A soft and great introduction for anyone with physical limitations or recovering from an injury.
Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.
A gentler approach to yoga for those uneasy with holding positions or not sure of their balance. We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe. A soft and great introduction for anyone with physical limitations or recovering from an injury.
Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.
Sign up to receive our newsletter and emails
Fitness Center of Thibodaux Regional - 726 N. Acadia Road - Thibodaux, Louisiana - 70301 - 985-493-4950
© 2024 Fitness Center of Thibodaux Regional. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency