Ashley

Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.

A gentler approach to yoga for those uneasy with holding positions or not sure of their balance.  We will provide multiple modifications with chairs to make sure your practice is not only effective, but safe.  A soft and great introduction for anyone with physical limitations or recovering from an injury.

Connect body and breath in this dynamic, yet accessibly paced yoga class for all levels that pairs poses with breath in a series of flowing sequences of movement. Leave feeling lengthened, looser, and at peace.