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October 2024 Printable Group Exercise Schedule Fall 2024 Group Exercise Class Descriptions

Event Series LES MILLS BODY COMBAT

LES MILLS BODY COMBAT

Group Exercise Room

This class is a high-energy martial arts-inspired workout that is totally non-contact.  Punch and kick your way to fitness and burn nearly 700 calories in each class.  Zero experience needed.  Let your instructor lead you through an energetic class, packed with charged music.

Event Series SCULPT

SCULPT

Group Exercise Room

30 minutes of total body strength training set to music you know and love!

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